Vibrant Living

Webinar Series...

Provide informative, curated, cutting-edge health & wellness webinars for older adult communities, independent living facilities or local senior centers... so they discover new, useful ways to optimize their health. 

My Story

I coach and mentor older adults to connect with their purpose, boost their energy, and achieve balance in mind and body.

Years of working with older adults have shown me how difficult it can be for us to live the vibrant life we deserve in our golden years. Combining my nursing experience, functional nutrition diploma, and certified training as a health & lifestyle coach, I have been developing teaching materials to improve the quality of life for older adults.

Over the last 2 years, I have presented courses on over a dozen different topics to thousands of seniors in the US, UK, Australia, India and Canada. I am also a published bestselling author of two books on vibrant senior living.

Challenges for Older Adults

The last few years have brought longstanding problems for the senior community to the forefront. We can now all appreciate how isolation, lack of purpose, and chronic health conditions affect our physical and mental health.


However, it remains difficult to find current and credible information targeted to their specific age group and concerns, and the information that is out there does not always speak to seniors in an easily understandable format.

 My Solution

My experience working with seniors has given me a unique insight into what keeps us healthy and vibrant into our older years:

  • Curated information with delivery tailored to older audiences
  • 'Live' classes with genuine interaction and participation
  • A holistic approach considering the 7 dimensions of wellness - social, emotional, spiritual, environmental, occupational, intellectual, and physical

These  programs can be delivered virtually or in person, and are always live, never recorded. They have also been fine-tuned based on feedback from thousands of adult learners.


I am also able to deliver programs on custom topics or subject areas, based on the needs and requests of specific audiences.

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Course Offerings


#1

Optimal Brain Health

Brain Health

Improve brain function and minimize your risk of dementia

#2

7 Healing Foods

7 Healing Foods

What makes certain food healing, including 7 simple recipes

#3

Create Morning Routines

Creating Morning Routines

For increased energy and purpose

#4

Detox your Home

detox your home

For better health and longevity

#5

Loving your Heart

loving your heart

5 Ways to show your heart love and improve heart health holistically 

#6

Nutrition Basics

Nutrition Basics

What is different about nutrition for older adults

#7

Natural Remedies

Natural Remedies

For 7 common ailments that can trouble older adults

#8

Food Lifestyles

Food Lifestyles

Todays top food trends and how to create your own food plan

#9

Arthritis

Arthritis

Management and Relief

#10

Type 2 Diabetes

Type 2 Diabetes

Management and remission

#11

Improving your Longevity

Improve Longevity

And quality of life

#12

Optimal Eye Health

Optimal Eye Health

To protect and strengthen your vision

Budget, Timeline and Deliverables

Vibrant Living Courses are charged a flat rate per seminar.

Each session includes:

  1. 1
    One-hour live classroom session, delivered either in-person or virtually (via Zoom) for up to 100 learners
  2. 2
    15 minute dedicated Question & Answer period
  3. 3
    Handouts and Worksheets personalized for your audience

Package deals and custom options available:

  1. 1
    Discounts for 6 or 12 course packages,
    with flexible schedules (weekly, biweekly, or monthly)
  2. 2
    Development and delivery of customized Health & Wellness seminars
  3. 3
    One-on-One 90-day coaching or mentoring programs

Not sure which seminar to choose?

Connect with me so we can determine the best one for you!

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