Provide informative, curated, cutting-edge health & wellness webinars for any adult health & wellness platforms or older adult communities... so they discover new, useful ways to optimize their health.
I coach and mentor older adults to connect with their purpose, boost their energy, and achieve balance in mind and body.
Years of working with older adults have shown me how difficult it can be for us to feel awakened to our power within to live the vibrant life we deserve. Combining my nursing experience, functional nutrition diploma, and certified training as a health & lifestyle coach, I have been developing teaching materials to improve the quality of life for the 50+.
Over the last few years, I have presented courses on over a dozen different topics to thousands of adults in the US, UK, Australia, India and Canada. I am also a multi-bestselling author, currently with 7 published books, all geared towards healthy and inspiring living.
Challenges for Older Adults
The last few years have brought longstanding problems for the older adult community to the forefront. We can now all appreciate how isolation, lack of purpose, and chronic health conditions affect our physical and mental health.
However, it remains difficult to find current and credible information targeted to their specific age group and concerns, and the information that is out there does not always speak to them in an easily understandable format.
My experience working with older adults has given me a unique insight into what keeps us healthy and vibrant into our older years:
These programs can be delivered virtually or in person, and are always live, never recorded. They have also been fine-tuned based on feedback from thousands of adult learners.
I am also able to deliver programs on custom topics or subject areas, based on the needs and requests of specific audiences.
Optimal Brain Health
Improve brain function and minimize your risk of dementia
7 Healing Foods
What makes certain food healing, including 7 simple recipes
Create Morning Routines
For increased energy and purpose
Detox your Home
For better health and longevity
Loving your Heart
5 Ways to show your heart love and improve heart health holistically
What is different about nutrition for older adults
For 7 common ailments that can trouble older adults
Todays top food trends and how to create your own food plan
Management and Relief
Type 2 Diabetes
Management and remission
Improving your Longevity
And quality of life
Optimal Eye Health
To protect and strengthen your vision
Budget, Timeline and Deliverables
Vibrant Living Courses are charged a flat rate per seminar.
Each session includes:
- 1One-hour live classroom session, delivered either in-person or virtually (via Zoom) for up to 100 learners
- 215 minute dedicated Question & Answer period
- 3Handouts and Worksheets personalized for your audience
Package deals and custom options available:
- 1Discounts for 6 or 12 course packages,
with flexible schedules (weekly, biweekly, or monthly)
- 2Development and delivery of customized Health & Wellness seminars
- 3One-on-One 90-day coaching or mentoring programs
Not sure which seminar to choose?
Connect with me so we can determine the best one for you!