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RAVINA M CHANDRA
Wellness Coach | Educator | Author
My Mission is to Help YOU Awaken and Transform Your Life to Vibrant Living
So you can enthusiastically look forward to waking up each morning, following your aspirations and bringing purpose back into your life.
Don’t wish it was easier, wish you were better.
Don’t wish for less problems, wish for more skills.
Don’t wish for less challenges, wish for more wisdom.
- Jim Rohn
90-Day Total Transformation
Go deeper and find out what has been holding you back from having the life you want. Master essential healthy habits, so it simply becomes 'what you do' as a normal baseline. We'll aim towards making changes that last, not some quick-fix. We'll address how to make YOU a priority amid your current lifestyle. Twelve 50 minute weekly online sessions from the comfort of your own home.
What we cover...
what you get
My Coaching Programs
Experience freedom and turn healthy habits into behaviors that last! Unfortunately, we often struggle to make changes long-lasting; even when the need is obvious, and our intentions are strong, we often fall short. With the regularity of weekly sessions and the development of daily mindfulness, you will become skilled at mastering your emotions and trusting your inner knowing so that you can live your best life.
Vibrant Living 90-Day Program
In this custom created program, you will develop a powerful vision of yourself in your vibrant life, exploring areas such as:
I had no idea I was eating foods my body didn’t like or need. As soon as I became more aware, my energy shot up! Thank you Ravina for all of your care and patience with me as I ventured on this journey with you. My life, I can say is much more vibrant now and my relationships have also improved! What a nice side-effect. I’ve even done a bit of clothes shopping that I have not done in 2 years!
Optimal Brain Health 90-Day Program
While developing a powerful vision of your vibrant life and who you want to be, we will use the 12-week program outlined in the book, Optimal Brain Health as our foundation while exploring:
-retired School Teacher-
Before coaching with Ravina, I was worried I would get dementia, like a few of my family members. I’ve learned so much about brain health from reading her book and participating in her 90-day program. I feel more confident in my health and all the things I have in my control to keep me on the right path. I now share the knowledge I’ve gained with friends and family. I’m inspired to volunteer to help others with their health.
Self-Confidence & Connections 90-day Program
While developing a powerful vision of your vibrant life and who you really are, we will use the 12-week program outlined in the book, The Art of Senior Dating as our foundation while exploring:
Ask yourself honestly if you want to end up in the same type of relationship you had before or if you want something different. - The Art of Senior Dating
Exactly what I needed to kick-start my life after being divorced over ten years ago! I really never knew how powerful coaching could be. I wish I started so much sooner, but on to brighter and more fulfilling days. I look forward to finding my new life partner.
Not sure which program to start?
Schedule your FREE 30-minute clarity call with Ravina to determine the best program for you!